emilydiaz83's Journal, 18 July 2018

This was dinner the other night. Anyone else a fan of Konjac Noodles aka Miracle Noodles. They come out to zero net carbs because they’re 5 carbs - 5 dietary fiber. I made a bolognese sauce with them. They’re great!!! #keto #nocarbpasta

Diet Calendar Entry for 18 July 2018:
1389 kcal Fat: 93.77g | Prot: 112.97g | Carb: 22.54g.   Lunch: Green String Beans, Broccoli , Chicken Leg, Chicken Wing. Dinner: Five Guys Mayonnaise, Lettuce, Five Guys Bunless Little Cheeseburger, Five Guys Onions. Snacks/Other: Skinny Pasta Konjac Rice, Tomato Sauce , Mozzarella Cheese, Parmesan Cheese (Shredded) , Ground Beef (Cooked). more...

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Comments 
I’ve never heard of these, where did you find them? 
20 Jul 18 by member: mrsroboto
Where did you find them? 
20 Jul 18 by member: keilin-4
Looks yummy btw! 
20 Jul 18 by member: mrsroboto
I'm about to make them at home for the first time,super cheap! I won't say what I thought those looked like when i saw them with blurry morning eyes. LOL.  
20 Jul 18 by member: jenjabba
I looooove this! 
20 Jul 18 by member: thathatyy
😋 
20 Jul 18 by member: manii1
Mrsroboto, I found them at publix. They are also called pasta zero. Walmart might have them too 
20 Jul 18 by member: thathatyy
Love them!  
20 Jul 18 by member: thenester
I might have to try these. But, serious question, for those of you who have a real addiction to things like pasta, rice, bread, etc (i do, it’s real), do you feel like the low/no carb substitutes kind of mess with your head? I have to stay completely away from that type of food, and I just wonder if it’s a slippery slope to even go there? The mental aspect, not the carb part. What has your experience been? 
20 Jul 18 by member: mrsroboto
Mrsroboto - i get exactly what you mean. that's how i feel about keto desserts. those are a slippery slope for me. If i make keto cookies... I can't just eat one. I need to have like 3 in one sitting - so the carbs do end up adding up. but with these pastas i don't find i have that problem. the texture is very different from real pasta. nothing will replace real pasta and that's taste. These do replace them for me well and it satisfies the craving. their super filling, so it's not like i can over indulge in them. everyone's different. i would give them a try and i feel like if it triggers you. you now know to stay away. i stopped making desserts.. i really don't need them. 
20 Jul 18 by member: emilydiaz83
My grocery store has them in the pasta section. These are the Weight Watcher Skinny Pasta brand. no smell and easy to cook. 
20 Jul 18 by member: emilydiaz83
How do they smell? Strange question but the shirataki noodles have that fish smell that is so tough to get past. 
20 Jul 18 by member: Peasy3
For those of you that suffer from “carb addiction,” like myself. In my restaurant we replace pasta with mushrooms in our sautéed dishes. It actually tastes much better and you don’t have that desire to keep eating an hour later. Sauté a bunch of mushrooms with butter and garlic, throw in veggies and/or protein, and then whatever sauce you want. I usually throw in half n half, since tomatoes have a lot of carbs. Add a little Parmesan and it’s awesome. 
20 Jul 18 by member: duross
@emily thank you for your insight. I hear you about the keto cookies, I can't be trusted. LOL 
20 Jul 18 by member: mrsroboto
@duross I think for me, that is probably the better solution. Sounds delish and I love mushrooms! ;) 
20 Jul 18 by member: mrsroboto
Duross, that sounds great! I love sauteed mushrooms. We had them with our steak and salad last night and didn't need a potato or pasta on the side. 
20 Jul 18 by member: SoCalPam
I LOVE mushrooms!! @Peasy - I'm not sure if Konjac and Shiritaki noodles are different. But these that are get are no smell!! I was worried about that also cause I've heard so many things. But, this brand is great. No weird odor. 
20 Jul 18 by member: emilydiaz83
Cannot wait to try the Konjac noodles! The company sells a rice substitute, as well, which is getting excellent reviews on Amazon.  
20 Jul 18 by member: DrTina
I love Miracle Noodles! They do have a fishy smell in my experience, but you need to rinse them and boil them, and then it goes away. I love making the angel hair alongside lettuce in a thai chicken peanut bowl, and the rice is great with beef & broccoli stir fry. Also can't wait to try the angel hair to sub for noodles in a bowl of pho, they're basically alike in texture and size. These are amazing for keto! 
24 Jul 18 by member: madsnickety
madsnickety - you have to try this brand from weight watchers called skinny noodles. they're awesome. no smell! 
24 Jul 18 by member: emilydiaz83

     
 

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