gardengirl_eden's Journal, 02 July 2018

161.0 lb Lost so far: 7.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1368 kcal

Fat: 98.02g | Prot: 56.33g | Carb: 28.02g.   Breakfast: Organic Valley Heavy Whipping Cream. Lunch: World Catch Wild Salmon, Dickey's Barbecue Caesar Salad without Croutons. Dinner: Mission Avocado, Cucumber (Peeled) , Trader Joe's Ground Beef (80/20), Kerrygold Pure Irish Butter, Epic Pork Crackling Maple Bacon Seasoning. Snacks/Other: Chardonnay Wine, Grey Goose Vodka. more...

1969 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 15 minutes, Elliptical - 28 minutes, Apple Health - 23 hours and 17 minutes. more...