Weigh In record (no journal entry) for 22 June 2018
|
247.4 lb
Lost so far: 0 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2018:
|
1059 kcal
|
Fat: 37.03g | Prot: 33.63g | Carb: 152.48g.
Breakfast: Mission Garden Spinach Herb Tortilla Wraps, Butterball Everyday Turkey Bacon. Lunch: Dunkin' Donuts Hash Browns (9), Cinnamon Raisin Bagels. Dinner: Kirkland Signature Bottled Water, Del Monte Fresh Pineapple, Campbell's Classic Chicken Noodle Soup, Grilled Cheese Sandwich. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jgiles7's weight history
|