irishkaS84's Journal, 19 June 2018


Diet Calendar Entries for 19 June 2018:
1339 kcal Fat: 33.54g | Prot: 69.32g | Carb: 200.38g.   Breakfast: Chocolove Cherries & Almonds in 55% Dark Chocolate, Strawberries, Top Crop Blueberries, Oatmeal. Lunch: Avocados , Yves Veggies Kale & Quinoa Bites, Barilla Veggie Rotini. Dinner: Great Value Light Red Kidney Beans, Yasso Frozen Greek Yogurt - Black Raspberry Chip, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Pepperidge Farm Whole Grain 15 Grain Bread. Snacks/Other: Sargento Muenster Cheese, Sweet Cherries , Bananas , Ultimate Nutrition Prostar 100% Whey Protein. more...
1667 kcal Activities & Exercise: Apple Health - 24 hours. more...

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