crystalcoker's Journal, 17 June 2018

Weigh In record (no journal entry) for 17 June 2018
130.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 June 2018:
867 kcal Fat: 45.62g | Prot: 37.78g | Carb: 81.33g.   Breakfast: Just Tomatoes Organic Just Blueberries, Silk Pure Almond Milk - Original, General Mills Cheerios. Lunch: Sweet Red Peppers (Sauteed), Spinach, Cherry Tomatoes, Broccoli, Calavo Avocado, Naturegg Eggs. Dinner: Great Value Canned Spinach, Great Value Deli Style Seasoned Potato Wedges, Perdue Chicken Breast Tenders. more...
1845 kcal Activities & Exercise: Yoga (Hot) - 32 minutes, Tae Bo - 50 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...



     
 

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