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Loaded up on 60g of carbs and a super 911 from java hu-do (large coffee with 2 shots of espresso) with a rockstar on standby. Let's tear some trails up! Hope you guys all have a great dinner and a great workout tonight!
Diet Calendar Entries for 26 July 2012:
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2600 kcal
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Fat: 74.46g | Prot: 243.14g | Carb: 73.36g.
Breakfast: blueberry raspberry fuze, body fortress whey isolate, cashews. Lunch: nacho cheese doritos, chicken strip, chili con carne, blackberries, athenos feta, diet coke, chicken breast. Dinner: bacon. Snacks/Other: jameson, Recovery, Reduced Fat String Cheese, rockstar, coffee, espresso, Vanilla Creme Protein Shake (14 oz) Post run, body fortress whey isolate. more...
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3711 kcal
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Activities & Exercise:
Running - 6/mph - 2 hours and 10 minutes, Hiking - 10 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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