Weigh In record (no journal entry) for 24 May 2018
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210.2 lb
Lost so far: 0.8 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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28 kcal
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Fat: 1.50g | Prot: 0.50g | Carb: 1.00g.
Breakfast: Simple Truth Unsweetened Almond Milk, Green Mountain Coffee Breakfast Blend K-Cup, Splenda No Calorie Sweetener Packets, Splenda No Calorie Sweetener Packets, Green Mountain Coffee Breakfast Blend K-Cup, Simple Truth Unsweetened Almond Milk. more...
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losing 5.6 lb a week
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