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I figure I'm going to post more often that way I keep myself accountable. Still doing good with the not smoking. YAY! Go me. I'm determined not to eat like a horse this time. Hope everyone has a great day!!
Diet Calendar Entries for 23 May 2018:
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1140 kcal
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Fat: 60.94g | Prot: 59.56g | Carb: 83.25g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Great Value Bottled Water (Bottle), Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Low Fat Milk. Lunch: Angel Food Cake, French's Classic Yellow Mustard, Sargento Ultra Thin Sliced Provolone Cheese, Ground Beef (80% Lean / 20% Fat). Dinner: Meat Loaf Made with Beef. Snacks/Other: Welch's Grape Jelly, Jif Creamy Peanut Butter, Country Kitchen Enriched Sliced Light White Bread. more...
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2713 kcal
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Activities & Exercise:
Desk Work - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 9 hours, Walking (slow) - 2/mph - 7 hours and 30 minutes. more...
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 Comments
You go Girl! You have got this!
23 May 18 by member: Gingerk65
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Nice work! Let's go! #grindtime
23 May 18 by member: jimmiepop
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Yay!! You can do this! Keep going
23 May 18 by member: momma6224
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23 May 18 by member: marshakanady
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