Weigh In record (no journal entry) for 14 May 2018
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198.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2018:
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2153 kcal
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Fat: 56.09g | Prot: 135.04g | Carb: 253.34g.
Breakfast: Dole Bananas, Tangerine, Source 0% Yogurt, Shreddies, Sugar, 2% Fat Milk. Lunch: Lettuce, Hellmann's Real Mayonnaise, crab. Dinner: White Rice, Kirkland Signature Atlantic Salmon, President's Choice Cooked Peeled Pacific White Shrimp. more...
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2874 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Housework - 1 hour and 30 minutes. more...
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steady weight
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me too 456's weight history
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