Weigh In record (no journal entry) for 07 May 2018
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300.1 lb
Lost so far: 10.1 lb.
Still to go: 50.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1885 kcal
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Fat: 68.19g | Prot: 112.48g | Carb: 240.02g.
Breakfast: Sargento Light String Cheese, Fit & Active Chocolatey Chip Protein Meal Bar. Lunch: Fruit Salad (without Citrus Fruits), Sargento Light String Cheese, Publix Red Seedless Grapes, Lunch Mate Finely Sliced Smoked Ham, Tuscan Garden Balsamic Vinaigrette, Fit & Active Flatbread Multi-Grain with Flax. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Kroger Green Bell Pepper, Fit & Active Lean Turkey Polska Kielbasa. Snacks/Other: Otis Spunkmeyer Oatmeal Raisin Cookie. more...
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gaining 0.1 lb a week
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