Weigh In record (no journal entry) for 09 July 2012
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203.7 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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1049 kcal
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Fat: 37.05g | Prot: 55.80g | Carb: 125.05g.
Breakfast: Delikatess Hähnchenbrustfilet, Schinken Räucher, Roggen-Knäckebrot, Zitronentee. Lunch: Tagliatelle, Fleischbällchen in Kurkuma-Tomatensauce. Snacks/Other: Cola. more...
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steady weight
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