MellaGray's Journal, 03 May 2018

Lord the devil has tempted me again!
Family came to visit and brought Mac Donald's....so I thought 1 little cheese burger wont kill me.....then I ate 2! I just cant fight temptation!

Diet Calendar Entries for 03 May 2018:
1956 kcal Fat: 65.12g | Prot: 97.20g | Carb: 251.28g.   Breakfast: Clover Mmmilk Vanilla Flavoured Full Cream Milk, Brown Sugar, Coffee with Milk, Jungle Oatso Easy Chocolate. Lunch: Chicken Breast, Sweet Potato, Melrose Cheese Slices, Bakers Crackerbread Rye Toast. Dinner: Onions, Mushrooms, Bacon, Spaghetti, McDonald's Cheeseburger. Snacks/Other: White Bread. more...
2392 kcal Activities & Exercise: Stair Climber (Stepper) - 10 minutes, Hula Hoop - 30 minutes, Housework - 2 hours, Desk Work - 3 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 7 hours, Resting - 9 hours and 50 minutes. more...

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