barwel's Journal, 03 May 2018

Weigh In record (no journal entry) for 03 May 2018
250.0 lb Lost so far: 7.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2018:
738 kcal Fat: 45.43g | Prot: 33.22g | Carb: 48.06g.   Breakfast: McDonald's Sausage Patty, McDonald's Premium Roast Coffee (Small). Lunch: Crackers, Chicken or Turkey Salad. Dinner: Asian Best Thai Jasmine Rice. more...
losing 3.5 lb a week

5 Supporters    Support   

Comments 
You can do this sis!! 💖 
30 May 18 by member: SUEBEN
🤪 thanks  
31 May 18 by member: barwel
Where are you?? Let’s do this again and both try really hard to stick with it! We can do this?!!!! 
23 Oct 18 by member: SUEBEN

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



barwel's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.