Weigh In record (no journal entry) for 03 May 2018
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215.0 lb
Lost so far: 0 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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387 kcal
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Fat: 18.18g | Prot: 34.42g | Carb: 22.57g.
Breakfast: Café Espresso, Manzanas Fuji. Lunch: Filete de Ternera, Ensalada Caprese. more...
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gaining 0.7 lb a week
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