Cynthia Norris's Journal, 02 May 2018

I have really fallen in love with egg cups! Line a 7oz ramikin with the sliced ham of your choice. Break an egg into the ramikin and add seasoning. Top with cheddar and bake 15 min at 350. My cups also have a little basil oil and some parsley on top.

Diet Calendar Entry for 02 May 2018:
1282 kcal Fat: 96.55g | Prot: 92.76g | Carb: 16.44g.   Breakfast: Cinnamon Roll Butter Bites, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: La Tourangelle Basil Oil, Parsley, Kroger Finely Shredded Sharp Cheddar Cheese, Hormel Natural Choice Cherrywood Smoked Deli Ham, Eggland's Best Extra Large Grade A Eggs. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Chicken Wing, Green Olives, Kraft Blue Cheese Crumbles, Mushrooms, Litehouse Foods Chunky Blue Cheese Dressing, Kroger Classic Garden Salad. Snacks/Other: Jell-O Sugar Free Cherry, Caveman Chicken Bites. more...

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Comments 
those look awesome. enjoy! 
02 May 18 by member: marshakanady

     
 

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