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Selamat berbuka puasa semuanya, makan nasi sekali kali. Biasanya slalu oatmeal, muesli, ubi, jagung, kentang. Klo mau makan ya makan aja jangan di tahan tahan biar pas cheating day gak klepasan balas dendam, tapi catatannya ecukupnya dan jangan berlebihan
Diet Calendar Entries for 01 May 2018:
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816 kcal
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Fat: 19.47g | Prot: 50.72g | Carb: 111.89g.
Breakfast: Gulai Daging Sapi, Ultra Milk Susu UHT Full Cream (200ml), Muesli (Kering Buah-Buahan dan Kacang-Kacangan), Roti. Dinner: Ikan Asin, Sayur Lumpia, Bubur Manado. Snacks/Other: Cumi Kukus atau Rebus. more...
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 Comments
Bubur manado kan ?, aq suka banget
01 May 18 by member: moeza kirana
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iya bubur manado, enak banget full sayur trus ngenyangin pula 😆
01 May 18 by member: Ika Rachmanila
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