sgoggin's Journal, 07 July 2012

205.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed poorly.

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1017 kcal

Fat: 24.33g | Prot: 35.74g | Carb: 167.95g.   Breakfast: Pears, Pure Unsweetened Almond Milk, Honeycomb (Post). Lunch: Granny Smith Apples, Tuna Salad Sandwich on Honey Wheat. Snacks/Other: 3 Musketeers (Fun Size). more...

2273 kcal

Activities & Exercise: Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...