Weigh In record (no journal entry) for 30 April 2018
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157.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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1133 kcal
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Fat: 75.10g | Prot: 60.49g | Carb: 58.46g.
Breakfast: Isagenix e+ - Lemon Lime, BodyLab Liquid Gold, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Packet). Lunch: Russet Potatoes (Flesh and Skin), BodyLab Liquid Gold, Ranch Salad Dressing, Butter, Broccoli, Yellow Sweet Peppers, Hellmann's Real Mayonnaise, Sour Cream, Trader Joe's Wild Alaskan Sockeye Salmon. more...
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gaining 5.6 lb a week
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Cathy E K's weight history
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