change2day's Journal, 06 July 2012

Weigh In record (no journal entry) for 06 July 2012
170.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 July 2012:
785 kcal Fat: 26.73g | Prot: 42.24g | Carb: 97.61g.   Breakfast: milk, cereal, coffee. Lunch: White Tuna Fish (Drained Solids In Water, Canned), Ciabatta, banana, chips, tomato. Snacks/Other: almonds. more...
on diet change2day's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



change2day's weight history


change2day's Recent Activity

change2day's Own Activity

No recent activity.

change2day's Buddies

No recent activity.

Other Member Diet Recent Activity

JomaridL15 recorded a Weigh In at 129.6 lb.
kmashuk recorded a Weigh In at 122.6 lb.
zetties recorded a Weigh In at 172.0 lb.
Deflandre04 updated their Food Diary.
lmgeis commented on Ruhu's Journal Entry.
yura00 recorded a Weigh In at 212.1 lb.
alan3 recorded a Weigh In at 183.0 lb.
bobe33 recorded a Journal Entry and a Weigh In at 153.0 lb.