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loading day one - need to each as much protein and raw green vegetables as possible.
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145.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 July 2012:
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1401 kcal
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Fat: 89.54g | Prot: 137.95g | Carb: 1.30g.
Breakfast: hard boiled egg. Lunch: sirloin steak. more...
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