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Been doing good so far except for yesterday when i went ham on those snacks and i wasnt even hungry..but im back on track..excited still abt this journey and the intermmitent fasting plan.
Diet Calendar Entries for 28 April 2018:
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800 kcal
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Fat: 40.96g | Prot: 40.98g | Carb: 67.85g.
Lunch: Kraft Light Italian Reduced Fat Dressing, Denny's Sliced Tomatoes (3 Slices), Cucumber (with Peel), Fried Egg. Dinner: Dole Baby Banana, Spectrum Chia Seeds, Plain Yogurt, Dole Baby Banana, Armour Barbecue Flavored Vienna Sausage. more...
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1885 kcal
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Activities & Exercise:
Cleaning - 1 hour, Dance (fast step, aerobic) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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