wayabear's Journal, 05 July 2012

Weigh In record (no journal entry) for 05 July 2012
411.0 lb Lost so far: 0 lb.    Still to go: 211.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2012:
1619 kcal Fat: 61.76g | Prot: 65.08g | Carb: 207.73g.   Breakfast: mayonnaise, advancepierre. Lunch: lean cuisine rigatoni. Dinner: Balsamic Vinaigrette Salad Dressing, Baked Potato (Peel Eaten), artisan fresh sausage. Snacks/Other: payday, Bananas, glucerna shake. more...
on diet Weight Watchers  

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