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amck03
Journal
27 Apr 18
amck03's Journal, 27 April 2018
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Weigh In record (no journal entry) for 27 April 2018
117.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 27 April 2018:
2212 kcal
Fat: 173.52g | Prot: 32.12g | Carb: 157.01g.
Dinner:
Starbucks Cinnamon Raisin Bagel.
Snacks/Other:
Starbucks Chocolate Cake Pop, Lucerne Whole Milk with Vitamin D, Butter , Planters Dark Chocolate Cocoa Almonds , Lucerne Whole Milk with Vitamin D, Lucerne Organic Heavy Whipping Cream, Starbucks Ombre Pink Drink (Grande), Starbucks Ombre Pink Drink (Grande).
more...
1350 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours.
more...
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