Weigh In record (no journal entry) for 05 July 2012
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138.5 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 July 2012:
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974 kcal
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Fat: 34.89g | Prot: 65.25g | Carb: 70.49g.
Breakfast: egg, Whole Wheat Bread. Lunch: Yellow Sweet Corn, Chicken Breast, Brown Rice (Medium-Grain, Cooked). Dinner: cheese, ham, whole wheat bread. Snacks/Other: coconut water, red wine. more...
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