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Keep trucking
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144.6 lb
Lost so far: 1.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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968 kcal
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Fat: 35.05g | Prot: 55.16g | Carb: 109.62g.
Breakfast: Grapefruit, Green Tea, Egg. Lunch: Yoptimal 2 Probiotics, Tangerines (Mandarin Oranges). Dinner: Cheese Slice, Red Tomatoes (with Green Chilies, Canned), Ground Turkey, Multigrain Thin Bun, Strawberry Fields Salad Kit. Snacks/Other: Yoptimal 2 Probiotics. more...
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losing 0.9 lb a week
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