kgrayfit's Journal, 26 April 2018

Weigh In record (no journal entry) for 26 April 2018
154.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 April 2018:
1381 kcal Fat: 44.66g | Prot: 85.28g | Carb: 171.64g.   Breakfast: Apple Juice, 2% Fat Milk, Quaker Steel Cut Oatmeal, Caramel Caffe Latte. Dinner: Great Value Romaine Lettuce, Newman's Own Balsamic Vinaigrette Dressing, Tomatoes. Snacks/Other: Yoplait Original 99% Fat Free Yogurt - Strawberry (170g), 365 Roasted & Unsalted Almonds, G Butter Cookies & Cream, Foster Farms Oven Roasted Turkey Slices. more...
on diet kgrayfit's own diet  

2 Supporters    Support   


Submit a Comment

You must  sign in to submit a comment

Other Related Links


kgrayfit's weight history

kgrayfit's Recent Activity

kgrayfit's Own Activity

kgrayfit recorded a Weight Entry at 154.0 lb.


No recent activity.

Other Member Diet Recent Activity

Ninos88 recorded a Weight Entry at 189.6 lb.
rlwalcott8 recorded a Weight Entry at 176.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
tcmommy247 recorded a Weight Entry at 243.2 lb.
kmg1123 supported Chow moore's Journal Entry.
tmsusmilch recorded a Weight Entry at 170.0 lb.
brookofmirkwood commented on their Journal Entry.
orabb supported Ange1s_Dont_Eat's Journal Entry.