Boston310's Journal, 26 April 2018

Weigh In record (no journal entry) for 26 April 2018
165.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2018:
2142 kcal Fat: 102.85g | Prot: 103.43g | Carb: 199.74g.   Breakfast: Toasted Whole Wheat Bread, Kirkland Signature Fully Cooked Bacon, Scrambled Egg. Lunch: Mission Restaurant Style Tortilla Chips, Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Ice Cream. more...
3473 kcal Activities & Exercise: Running (jogging) - 5/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
steady weight



     
 

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