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Boston310
Journal
26 Apr 18
Boston310's Journal, 26 April 2018
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Weigh In record (no journal entry) for 26 April 2018
165.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2018:
2142 kcal
Fat: 102.85g | Prot: 103.43g | Carb: 199.74g.
Breakfast:
Toasted Whole Wheat Bread, Kirkland Signature Fully Cooked Bacon, Scrambled Egg.
Lunch:
Mission Restaurant Style Tortilla Chips, Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll.
Dinner:
Pizza with Meat and Vegetables.
Snacks/Other:
Ice Cream.
more...
3473 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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