montie1721's Journal, 26 April 2018

Weigh In record (no journal entry) for 26 April 2018
190.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 April 2018:
1689 kcal Fat: 61.64g | Prot: 62.91g | Carb: 226.06g.   Breakfast: Peanut Butter Sandwich, Coffee with Cream and Sugar. Lunch: Ham Sandwich with Spread, Salami Sandwich with Spread, Watermelon. Dinner: Roasted Potato, Great Value Vegetable Medley, Mountain Dew Mountain Dew (20 oz), Pork Chops (Center Loin, Bone-In, Cooked, Broiled). more...
2099 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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