Bertysqueen's Journal, 15 April 2010

Weigh In record (no journal entry) for 15 April 2010
185.2 lb Lost so far: 0 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2010:
1021 kcal Fat: 32.37g | Prot: 66.21g | Carb: 126.29g.   Breakfast: Go Lean Crunch, Lowfat 1% Milk. Lunch: Rotisserie Chicken, salad, plantain. Snacks/Other: Pure Protien Shake, Red Delicious Apples. more...
2746 kcal Activities & Exercise: Elliptical Machine - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...



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