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Bertysqueen
Journal
15 Apr 10
Bertysqueen's Journal, 15 April 2010
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Weigh In record (no journal entry) for 15 April 2010
185.2 lb
Lost so far:
0 lb
.
Still to go:
35.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2010:
1021 kcal
Fat: 32.37g | Prot: 66.21g | Carb: 126.29g.
Breakfast:
Lowfat 1% Milk, Go Lean Crunch.
Lunch:
plantain, salad, Rotisserie Chicken.
Snacks/Other:
Red Delicious Apples, Pure Protien Shake.
more...
2746 kcal
Activities & Exercise:
Elliptical Machine - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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