Weigh In record (no journal entry) for 26 April 2018
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213.8 lb
Lost so far: 0 lb.
Still to go: 103.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 April 2018:
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2065 kcal
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Fat: 137.31g | Prot: 117.19g | Carb: 90.79g.
Breakfast: Milk, Eskort Smoked Vienna, Tomatoes, Baked Beans, Brown Bread. Lunch: Cheddar Cheese. Dinner: Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick), White Flour, Carrots (without Salt, Drained, Cooked, Boiled), Clover Full Cream Fresh Milk, Cheddar Cheese, Cooked Broccoli, Minced Beef, White Rice. more...
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