buckmccalla's Journal, 26 April 2018

Weigh In record (no journal entry) for 26 April 2018
210.0 lb Lost so far: 40.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2018:
1144 kcal Fat: 66.51g | Prot: 46.99g | Carb: 89.90g.   Breakfast: Butter , Italian Bread , Egg, Kroger Fully Cooked Bacon. Lunch: Gatorade G2 Perform 02 - Frost Glacier Freeze (12 oz). Dinner: Salisbury Steak Dinner (Frozen Meal), Calavo Avocado. more...
losing 14.0 lb a week

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