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Have calories left for the day so I’m about to have a couple scoops of peanut butter Halo Top🤗
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202.2 lb
Lost so far: 27.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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969 kcal
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Fat: 31.21g | Prot: 63.32g | Carb: 110.78g.
Breakfast: Toasted White Bread , Scrambled Egg (Whole, Cooked) . Lunch: Dunkin' Donuts French Vanilla Iced Coffee, Beef Steak, Corn Tortilla. Dinner: Corn Tortilla, Chicken Breast, Baked Beans . Snacks/Other: Halo Top Creamery Peanut Butter Cup Ice Cream. more...
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gaining 0.8 lb a week
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