airuyaya's Journal, 26 April 2018


Diet Calendar Entries for 26 April 2018:
962 kcal Fat: 34.57g | Prot: 52.30g | Carb: 113.49g.   Breakfast: Frisian Flag Kental Manis, Hup Seng Cream Crackers. Lunch: Telur Orak-Arik, Nasi Merah. Dinner: Selada Daun Hijau, Kerupuk Makanan Ringan, Terung Dimasak, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Merah. Snacks/Other: Apel (tanpa Kulit), Kurma. more...
2040 kcal Activities & Exercise: Running - 6/mph - 1 hour, Stretching (yoga) - 7 minutes, Fitness Training (Workout) - 10 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

14 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



airuyaya's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.