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Yay! I gained a pound!
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113.2 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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2231 kcal
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Fat: 110.24g | Prot: 64.08g | Carb: 259.80g.
Breakfast: Zingerman's Currant Scone, Maple Syrup, Latte Coffee, Teddie Smooth Old Fashioned All Natural Peanut Butter, English Muffin. Lunch: El Pollo Loco Chocolate Chip Brownie, La Terra Fina Aged Cheddar & Broccoli Quiche, Baby Carrots , Grapes, Cantaloupe Melons , Honeydew Melons , Brown Rice, Macaroni or Noodles with Cheese. Dinner: Pacific Natural Foods Organic Unsweetened Almond Milk, Butternut Winter Squash (Without Salt, Cooked, Baked) , Cabot Extra Sharp White Cheddar Cheese, Butter , Lundberg Brown Rice Organic Rice Cakes Lightly Salted, Celery , Gala Apples, Our World Organics Romaine Hearts. Snacks/Other: Pamela's Products Ginger Cookies with Sliced Almonds, Almonds . more...
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gaining 0.4 lb a week
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