smartypants100's Journal, 25 April 2018

90.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed 100%.

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1147 kcal

Fat: 29.44g | Prot: 29.85g | Carb: 194.90g.   Breakfast: Alacer Corp Emergen-C Raspberry, Tea (Brewed), Annie's Homegrown Cinnamon Bunny Grahams, Fried Egg, Stonyfield Farm Yokids. Lunch: Lifesavers Wint-O-Green Mints (4), Halls Sugar Free Cough Drops, Honeycrisp Apples, Carrots, Annie's Homegrown Cinnamon Bunny Grahams, Pepperidge Farm Goldfish Original Crackers, Health Warrior Chia Bar Peanut Butter Chocolate. Snacks/Other: Dried Pineapple, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Grapes, Yasso Frozen Greek Yogurt - Mint Chocolate Chip. more...

1402 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 15 minutes, Aerobics - 45 minutes, Resting - 14 hours, Sleeping - 8 hours. more...