Weigh In record (no journal entry) for 25 April 2018
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136.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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614 kcal
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Fat: 23.22g | Prot: 14.54g | Carb: 93.67g.
Breakfast: Brown Sugar , Ocean Spray Craisins Dried Cranberries, Millville Traditional Steel Cut Oats. Lunch: Cashew Nuts , Peanut Butter, Apples . more...
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steady weight
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Marilyn Dubree's weight history
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