Weigh In record (no journal entry) for 25 April 2018
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197.4 lb
Lost so far: 2.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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30 kcal
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Fat: 0.18g | Prot: 0.46g | Carb: 7.54g.
Breakfast: Plum. more...
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losing 3.5 lb a week
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cumansky's weight history
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