JONAND's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
223.6 lb Lost so far: 0 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.
on diet JONAND's own diet   gaining 0.4 lb a week

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jimoshea recorded a Journal Entry and a Weigh In at 144.0 lb.
BadBoyBlue updated their Exercise Diary.
damfig updated their Food Diary.
A123451999 recorded a Weigh In at 175.6 lb.
daich recorded a Journal Entry and a Weigh In at 165.8 lb.
Mjose105 recorded a Journal Entry and a Weigh In at 119.0 lb.
dunkinpumkin supported aamaddux's Journal Entry.
smashmouth97 recorded a Weigh In at 182.8 lb.