JONAND's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
223.6 lb Lost so far: 0 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.
on diet JONAND's own diet   gaining 0.4 lb a week

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Jeff H updated their Exercise Diary.
weezerboy recorded a Weigh In at 211.3 lb.
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stevencote updated their Exercise Diary.
fat-fight recorded a Journal Entry.
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