secretkk's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
129.4 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed N/A.

Diet Calendar Entries for 04 July 2012:
847 kcal Fat: 41.34g | Prot: 68.82g | Carb: 56.50g.   Breakfast: yogurt. Lunch: tomato, chicken breast. Dinner: strawberries. Snacks/Other: almonds. more...
1560 kcal Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
on diet secretkk's own diet  

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