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04 Jul 12
secretkk's Journal, 04 July 2012
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Weigh In record (no journal entry) for 04 July 2012
129.4 lb
Lost so far:
0 lb
.
Still to go:
25.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 July 2012:
847 kcal
Fat: 41.34g | Prot: 68.82g | Carb: 56.50g.
Breakfast:
yogurt.
Lunch:
chicken breast, tomato.
Dinner:
strawberries.
Snacks/Other:
almonds.
more...
1560 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours.
more...
on diet
secretkk's own diet
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