Weigh In record (no journal entry) for 15 April 2010
|
162.0 lb
Lost so far: 15.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2010:
|
557 kcal
|
Fat: 9.01g | Prot: 40.89g | Carb: 94.40g.
Breakfast: weight watchers cream cheese, alternative bagel, banana. Lunch: ground turkey lean, tomato, broccoli slaw. Snacks/Other: grapefruit. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elissa Johnson's weight history
|