elvie00916's Journal, 24 April 2018

115.0 lb Lost so far: 10.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1313 kcal

Fat: 90.17g | Prot: 83.47g | Carb: 40.50g.   Breakfast: Sweet Baby Ray's Honey Mustard Dipping Sauce, Equal Equal, Great Value Powdered Creamer, Nescafe Coffee Classic, Zucchini , Asparagus , Kraft Mayo Real Mayonnaise, Egg, Oscar Mayer Classic Beef Uncured Franks, Hormel Black Label Bacon Thick Slices. Dinner: Equal Equal, Great Value Powdered Creamer, Nescafe Coffee Classic, Asparagus , Zucchini , Sweet Baby Ray's Honey Mustard Dipping Sauce, Chicken Breast, Kraft Singles American Cheese, Oscar Mayer Deli Fresh Honey Smoked Shaved Turkey Breast. Snacks/Other: Hormel Original Pepperoni Slices. more...

1271 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...