Weigh In record (no journal entry) for 24 April 2018
|
239.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2018:
|
1075 kcal
|
Fat: 52.06g | Prot: 126.81g | Carb: 16.90g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Smoked Pork Sausage Link. Lunch: Kraft Pepper Jack Cheese Slice, Tyson Foods Boneless Skinless Chicken Breasts, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Rotel Original Diced Tomatoes & Green Chilies, Yellow Onions (Sauteed), Souper Salad Green Bell Peppers, Perdue Grilled Chicken Breast Strips, Perdue Grilled Chicken Breast Strips, Perdue Grilled Chicken Breast Strips. Snacks/Other: Beef Jerky. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nene1958's weight history
|