cody popmma's Journal, 24 April 2018

Weigh In record (no journal entry) for 24 April 2018

171.5 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2018:

1331 kcal

Fat: 29.14g | Prot: 50.96g | Carb: 212.97g. Breakfast: Oatmeal. Lunch: Chicken Rice. Dinner: Spaghetti. more...

2467 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 2.1 lb a week


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cody popmma's weight history