Weigh In record (no journal entry) for 24 April 2018
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110.0 lb
Lost so far: 55.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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2017 kcal
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Fat: 94.76g | Prot: 77.65g | Carb: 220.71g.
Breakfast: McDonald's Sausage Biscuit (Large), Quaker Instant Oatmeal - Regular, McDonald's Hash Brown, McDonald's Breakfast Burrito. Lunch: McDonald's Double Cheeseburger, Tomatoes, Carrots, Green Smoothie. Dinner: Spaghetti with Tomato Sauce and Meatballs, Baby Spinach. more...
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losing 4.8 lb a week
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 Comments
Can I ask what you’re doing to lose so much in such a short space of time? Are you following a particular diet? Thanks
24 Apr 18 by member: Trico1
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