DaianaAzpil's Journal, 24 April 2018


Diet Calendar Entries for 24 April 2018:
1953 kcal Fat: 62.82g | Prot: 117.29g | Carb: 240.04g.   Breakfast: Deli Turkey or Chicken Breast Meat, Egg. Lunch: Green Cabbage, Brown Rice, Beets , Green String Beans, Chicken Breast. Dinner: Ruby Tuesday Side of Sauteed Baby Portabella Mushrooms, Baked or Broiled Salmon, DeBoles Organic Spinach Fettuccine. Snacks/Other: Fruit Salad, Dry Roasted Peanuts (with Salt) , Dole Mixed Fruit Cups, Activia Black Cherry Yogurt. more...
1962 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...



     
 

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