Weigh In record (no journal entry) for 24 April 2018
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200.0 lb
Lost so far: 14.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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1527 kcal
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Fat: 53.72g | Prot: 48.05g | Carb: 213.61g.
Breakfast: 310 Nutrition 310 Strawberry Shake, Dole Bananas, Blue Diamond Almond Breeze Original. Lunch: Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chips, Chipotle Mexican Grill White Rice, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Guacamole (3.5 oz). Snacks/Other: Navels Oranges. more...
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losing 1.0 lb a week
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