skydiverjim's Journal, 24 April 2018

188.0 lb Lost so far: 12.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1632 kcal

Fat: 75.76g | Prot: 56.85g | Carb: 173.66g.   Breakfast: Jimmy Dean English Muffin Sausage & Cheese, Living Essentials 5-Hour Energy Drink. Lunch: Living Essentials 5-Hour Energy Drink, Nature Valley Sweet & Salty Granola Bars - Peanut & Almond Variety Pack, Nature Valley Sweet & Salty Granola Bars - Almond, Flavorite Sweet & Salty Granola Bars - Almond. Dinner: Lean Cuisine Culinary Collection Chicken Pecan. Snacks/Other: Onion Rings (Breaded and Fried), Buffalo Wild Wings Chicken Wings (3), 7-Eleven Peanut Butter Cookies. more...

2077 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...