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pigged out yesterday
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161.2 lb
Lost so far: 39.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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1747 kcal
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Fat: 116.59g | Prot: 82.62g | Carb: 98.49g.
Breakfast: Wonderful Halos Mandarin Oranges, Equal Equal, Half and Half Cream, Coffee (Brewed From Grounds). Lunch: Pepsi Diet Pepsi (Can), Herdez Salsa Verde, Mexican Blend Cheese, Chicken Breast, Mission Extra Thin Yellow Corn Tortillas (Taco Size). Dinner: Hillshire Farm Beef Summer Sausage, Olive Oil, Blue Cheese, Basil, Tomatoes. Snacks/Other: Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers, Pepsi Diet Pepsi (Can), Strawberries, Whole Milk. more...
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gaining 19.6 lb a week
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kehoe1962's weight history
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