tigretexano's Journal, 24 April 2018

tigretexano's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 April 2018

162.0 lb Lost so far: 14.4 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2018:

1170 kcal

Fat: 67.39g | Prot: 117.24g | Carb: 16.75g. Breakfast: Egg. Lunch: Cauliflower Fried Rice, Salmon. Dinner: Egg. Snacks/Other: Egg, Egg. more...

1912 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

gaining 1.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

tigretexano's weight history

view complete history

tigretexano's Journal, 24 April 2018

Submit a Comment

Other Related Links

Members

tigretexano's weight history