michellegoosen's Journal, 24 April 2018

Weigh In record (no journal entry) for 24 April 2018
157.9 lb Lost so far: 2.6 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2018:
415 kcal Fat: 3.77g | Prot: 33.91g | Carb: 61.53g.   Breakfast: Oat Cereal. Lunch: Beets (Drained Solids, Canned), No Name Long Grain White Rice, Skinless Chicken Breast. more...
losing 1.0 lb a week

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